McKinstry hails fighting spirit of Harambee Stars after Gambia’s 3-1 win at Kasarani

The Gambia coach downplayed the impact of altitude on his side’s performance, saying they deliberately managed training intensity and relied on their strong bench to maintain control.
The Gambia head coach, Johnathan McKinstry, praised Harambee Stars’ relentless work despite their 3-1 defeat at the Moi International Sports Centre, Kasarani, on Friday evening. He, however, lauded his team’s patience and quality in front of goal.
The former Gor Mahia tactician, who received a warm reception on his return to Nairobi, acknowledged that Kenya’s energy levels made the game far tougher than the scoreline suggested.
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“I don’t know that there’s a team on the continent that works harder than the Harambee Stars. Even when it’s 3-0 down, they’re still running, running, running, they’re not giving up. That’s huge credit to the coaches and the character of the players,” McKinstry said.
The Gambians scored three goals at halftime through Sheriff Sinyan, Yankuba Minteh and Musa Barrow, but Kenya pulled one back late via substitute Ryan Wesley Ogam. McKinstry admitted the second half was “harder than it needed to be” as Kenya fought to the last whistle.
Reflecting on the sides’ earlier 3-3 draw in March, the Northern Irishman noted the difference in approach and maturity of his squad.
“Back then, we were very disappointed. In truth, we could have been four or five goals ahead, but let Kenya back into the game. Today you saw the development—we’re more settled in our new system and more disciplined in managing situations,” he explained.
McKinstry also observed the evolution of the Kenyan team under Benni McCarthy, pointing to a stronger blend of home-based players.
“Probably back in March, it was 90 per cent foreign-based, but today you see it’s closer to 50-50. The coach now knows his players much more. I think Kenya has exactly the right coach they need right now. Stick with him for a long time,” he urged.
The Gambia coach downplayed the impact of altitude on his side’s performance, saying they deliberately managed training intensity and relied on their strong bench to maintain control.
He also spoke fondly of his return to Nairobi, where he previously enjoyed success with Gor Mahia.
“For me, it was great to come back. I’m used to winning in this stadium, and I wanted to keep winning. Kenya was very kind to me, and I developed relationships that are still lasting,” McKinstry reflected.
With the win, The Gambia strengthened their chances of pushing for qualification, while Kenya’s World Cup dream hangs by a thread. McKinstry, however, left the door open for Kenyan fans to cheer on his Scorpions.
“Hopefully, you’ve enjoyed watching our players. And if you want some late-night football, we’ll be playing Burundi next, and we’ll be fully welcoming Kenyan support,” he said.
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