Lifestyle

Whether you are by the ocean or in an urban apartment in Nairobi, you do not need to travel to Mombasa to enjoy this dish.

COFICAF isn’t just a café—it’s a full experience. From the calming design to the thoughtfully curated menu and staff, it offers something unique in the heart of Eastleigh.

Going off-grid with someone who is constantly glued to their phone will absolutely defeat the purpose of your tech-free weekend.

Whether you are a home cook or working in a professional kitchen, this simple yet effective technique can make all the difference in achieving fries that are crispy, flavourful, and perfectly golden.

For now, silicone remains a useful kitchen tool, but only if you know what you are buying, where it comes from, and how you are using it. Quality, not price.

Many embraced flowy elements, whether through dresses or cover-ups, bringing an air of elegance and movement to the evening.

Ginger, used widely in chai and pilau, is known for its antimicrobial properties and ability to relieve cold symptoms like sore throats and congestion.

You can create rich, natural nut butter without all the preservatives found in store-bought options, and it is perfect for spreading on bread, adding to smoothies, protein shakes, or even baking.

Cold showers are far more than just a trendy wellness fad. With potential benefits such as improved mood, enhanced immunity, muscle recovery, and better skin, they can play a meaningful role in a healthy lifestyle.

Chef Mohamud encourages marinating the wings for at least half an hour before cooking to allow the flavours to seep through. For serving, you can keep it simple with tomato sauce or ranch or try a homemade garlic dip or tangy kachumbari on the side.

From matatus and classrooms to gyms and salons, earphone sharing is a widespread habit. But specialists are raising the alarm: it is not just unhygienic; it can be harmful.

Study suggests that when we listen to music, we do not simply hear it; we physically and emotionally become it.

Somali coffee is traditionally brewed with spices such as cardamom, cloves, and sometimes cinnamon, resulting in a deeply aromatic blend.

In many homes, parents and children are teaming up to give snack time a colourful, creative makeover.

Ultimately, what we wear may not reflect the entirety of who we are, but it does broadcast a message, one that others are always ready to receive.

They are not just changing workplace culture; they are demanding that it finally catch up with the modern world.

Nutritionists hail the tropical fruit as a powerful aid for digestion, immunity, weight loss, and glowing skin.

A balcony kitchen garden offers a perfect solution to growing fresh herbs, vegetables, and even some fruits right at home.

Recent studies have suggested a correlation between the rise in screen time and the increase in behavioral issues among children.

Experts explain that ignoring a clingy child or allowing them to "cry it out" without providing comfort can have a lasting impact on their emotional development.

Far from just a casual snack, the sambusa is a cultural mainstay, often served alongside spiced tea (shaah), mahamri or a plate of sweet anjero (Somali pancakes).

Homemade cleaners not only save money but also cut down on harsh chemicals, offering safer options for families, especially those with young children or pets.

For high-heat cooking and lactose-free diets, ghee has a clear edge. But for baking and casual use, like on bread or stir fry, butter is sweeter, creamier flavour still shines.

Spotify says that global listeners have spent more than 120,000 hours streaming Kenyan music in the past year

Whether it is soft jazz playing in the background at a cosy coffee shop or the rhythmic pulse of Somali dhaanto beats accompanying a platter of camel meat in Eastleigh, music is the secret sauce many restaurant owners use to set the mood.

Powered by artificial intelligence, this viral trend reimagines selfies and portraits in the visual style of Studio Ghibli, Japan’s iconic animation house known for its enchanting characters and detailed, storybook-like scenes.

The myth likely persists because people notice they feel lighter or less bloated after drinking warm lemon water for a while.

Unlike carbohydrates or fat, the body doesn’t store protein for later use.

As more Kenyans embrace healthier cooking methods, the air fryer is proving to be more than a trend, it is fast becoming a staple in modern kitchens.

Dr Kamau advocates for shower slippers, non-slip, water-resistant footwear designed to protect your feet from both infections and physical injuries.

Whether you are in the bustling Eastleigh neighbourhood or deep in Kenya’s Coast, this classic dish has earned its place at the table, thanks to its bold spices, rich aroma and tender, juicy chicken.

This coffee, known simply as bun, is roasted over open flames, ground by hand, simmered with or without spices and served with a warmth that transcends the drink itself.

With these simple storage hacks, you won’t need to spend hours decluttering every week. Your home will not only look tidier, but it’ll also feel more spacious and peaceful.

The drink is packed with vitamins and energy for active kids.

Medical professionals stress the importance of intentional physical connection between parents and their infants, particularly focusing on specific areas of the body that offer the greatest developmental benefits.

Their 2004 album "Dimanche a Bamako" (Sunday in Bamako) put them on the international map and the 2008 release "Welcome To Mali" was nominated for the Grammy Award for Best Contemporary World Music Album.

Whether you’re serving this at a gathering or treating yourself to a quiet slice, this carrot cake is sure to impress — and yes, a vegetable in cake really can be that good!

The shift towards ngwaci, nduma, and fruits is not just about taste, it is also about health and affordability.

The choice ultimately depends on individual comfort, lifestyle, and health considerations.

Goat milk is also whiter than cow’s milk because goats do a better job of converting the carotene they consume into vitamin A.

Muscle and joint stiffness are not the only issues that come with aging.

Not all fabrics benefit from fabric softener. Some become less absorbent, while others lose important protective coatings.

The fruit retains this water, stored in the cavity of the coconut. The accumulated water, with its rich nutrients, provides food to the developing endosperm (white flesh).

Recent studies have shown that long-term use of probiotics, particularly from fermented foods like yoghurt, can improve gut diversity and reduce inflammation in the gut, leading to better overall health.

Variations like India's masala coffee, Yemen's qishr, and modern spiced lattes blend warm spices with milk for a creamy, aromatic experience.

A staple in Somali cuisine, this soup is often enjoyed during special occasions like Eid, offering a light yet hearty option to replenish energy while gathering with loved ones.

Unlike in many other cultures where fruit is reserved for dessert, Somalis eat bananas alongside their main course, allowing the soft sweetness to contrast against the hearty, savoury dishes.

Some men choose a crisp white thobe (kanzu), a flowing ankle-length robe that exudes simplicity and sophistication, especially popular in Kenya's Coast, Eastleigh and the Middle East.

To culminate the Holy Month, the restaurant is preparing to host a grand Eid al-Fitr celebration at Gemma’s Italian Kitchen. Scheduled for March 31, 2025, from 10:30 AM to 4:30 PM, the event will feature a sumptuous Eid buffet, showcasing a fusion of Kenyan and Middle Eastern delicacies

Garlic and onions are more than just flavour enhancers. They are powerful, nutrient-dense foods with numerous health benefits, from boosting the immune system to supporting heart health and regulating blood sugar levels.