On Saturday, Kariobangi Sharks face Bandari at Kasarani Annex, followed by AFC Leopards clashing with Sofapaka at Ulinzi Complex.

Although the bans affect many seeking work or travel opportunities, they underscore the importance of compliance with visa rules and legal requirements.

The list will be officially recognised on Mashujaa Day, October 20, with ceremonies to be held at Ithookwe Stadium in Kitui County.







This decline contrasts with the past five years, when ransomware was one of the most serious threats to the education sector, with attacks occurring almost daily.

CS Ogamba confirmed on Tuesday that the National Treasury had disbursed the funds, urging lecturers to suspend the strike notice issued on September 10 and allow time for the money to be reflected in their accounts.

Basic Education Principal Secretary Julius Bitok told the National Assembly’s Education Committee, chaired by Julius Meli, that the verification exercise has so far covered 17,400 schools out of 32,000 institutions.

UASU had issued a seven-day strike notice last week, accusing the government of failing to honour its commitments under the current CBA and demanding payment of arrears from the 2017–2021 agreement.

Justice Chigiti concluded that there were no grounds to overturn the procurement process, confirming that Knec and the PPRB acted lawfully.

Unlike deep tissue massage, which targets knots and chronic pain, Swedish massage is gentler, focusing on surface muscles, calming the nervous system, and gradually coaxing the body into a state of ease.

While many prefer to order it from their local biryani spot, homemade beef biryani has a distinct magic, deeper flavours, a stronger aroma, and that extra touch of love.

Health | |

A Canadian study has shown that cannabis can have a negative impact on female fertility and the success of IVF treatments. But German experts say more research is needed on factors like age and consumption habits.

Light, fluffy, and finished with a glossy coconut glaze, these doughnuts offer a perfect blend of nostalgia and novelty.

A small bistro table for two or four changes everything: it lets you host friends, enjoy dates, or savour a quiet breakfast with music playing. A dining table makes meals feel different—more intentional.

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