brain ageing Stories

Sleep is known to be critical for the brain’s waste clearance system, which helps flush out toxic proteins, as well as for cardiovascular health. Disr...

A growing body of research supports concerns that artificial sweeteners may not be as safe as once believed.

Scientists discovered vitamin C activates key genes that control how skin cells grow, offering a fresh approach to keeping skin strong, resilient, and...

The study found that those in the top 20 per cent for ultra-processed food consumption had an average biological age of 0.34 years older than those wh...