ageing Stories

Vitamin C boosts skin regeneration and reverses age-related thinning, new study finds
Margaret Wanjiru  |  Jul 02, 2025

Scientists discovered vitamin C activates key genes that control how skin cells grow, offering a fresh approach to keeping skin strong, resilient, and...

Study links consumption of ultra-processed food to accelerated ageing
Charity Kilei  |  Nov 15, 2024

The study found that those in the top 20 per cent for ultra-processed food consumption had an average biological age of 0.34 years older than those wh...

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