anxiety disorders Stories

The hidden toll on mental well-being of individuals struggling with anxiety
Charity Kilei  |  Jan 22, 2025

Many people spend a significant portion of their time at work, and toxic work environments are increasingly becoming a major contributor to mental hea...

Suppressing trauma harmful to one's mental health and wellbeing, expert says
Charity Kilei  |  Nov 30, 2024

A support group is crucial for those who have gone through trauma, as it allows them to share their experiences and heal together.

Barasa: Kenya losing Sh62.2 billion annually due to mental health issues
Maureen Kinyanjui  |  Oct 11, 2024

According to the WHO, over half of the world's population is employed, and many are dealing with mental health disorders.

The silent struggles and rise of panic attacks, anxiety disorders
Charity Kilei  |  May 23, 2024

Women are twice as likely as men to be diagnosed with panic disorder, typically developing this condition in late adolescence or early adulthood.

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