Bath,Steam bath,steam baths Stories

As August temperatures drop, here is why you need a sauna or steam bath
As August temperatures drop, here is why you need a sauna or steam bath
Margaret Wanjiru  |  Aug 27, 2025

While generally safe, experts caution that individuals with cardiovascular issues, pregnant women, and those with certain respiratory conditions shoul...

From hygiene to safety: Why showering without slippers is a habit to break
From hygiene to safety: Why showering without slippers is a habit to break
Margaret Wanjiru  |  Apr 13, 2025

Dr Kamau advocates for shower slippers, non-slip, water-resistant footwear designed to protect your feet from both infections and physical injuries.

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