brain ageing Stories

Creativity is good for the brain and might even slow down its ageing - study
The Conversation  |  Nov 03, 2025

So if you’re wondering whether being creative is “good for you”, the answer seems to be “yes”. Scientifically, measurably, and beautifully so. Your ne...

Poor sleep could age the brain faster, study suggests
Margaret Wanjiru  |  Oct 04, 2025

Sleep is known to be critical for the brain’s waste clearance system, which helps flush out toxic proteins, as well as for cardiovascular health. Disr...

Artificial sweeteners may speed up brain ageing and raise health risks, research shows
Charity Kilei  |  Sep 09, 2025

A growing body of research supports concerns that artificial sweeteners may not be as safe as once believed.

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