fast food Stories

Why eating with your hands feels better
Margaret Wanjiru  |  Feb 21, 2025

But beyond cultural significance, research suggests that eating with your hands enhances taste, increases enjoyment, and even helps regulate appetite.

Study links consumption of ultra-processed food to accelerated ageing
Charity Kilei  |  Nov 15, 2024

The study found that those in the top 20 per cent for ultra-processed food consumption had an average biological age of 0.34 years older than those wh...

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