fasting Stories

How to maintain a balanced diet while fasting
Margaret Wanjiru  |  Feb 13, 2025

To have an energised fast or Ramadan, be mindful of the type of food on your plate, drink enough water, and add electrolytes as needed.

How Muslims cope with hunger, thirst during Ramadan fast
Eastleigh Voice Reporter  |  Mar 16, 2024

It is common for young people to fast for part of the day or one day during the weekend. This way, they enjoy the Saum they are participating in and a...

Major restaurants in Eastleigh close as Muslims begin Ramadan
Abdirahman Khalif  |  Mar 11, 2024

During the lunchtime hours, mosques in the area saw a significant influx of worshippers, some having to wait for others to finish their prayers before...

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