fruit Stories

From breakfast staple to kitchen star: How yoghurt is transforming Kenyan cooking
Margaret Wanjiru  |  Aug 03, 2025

Long praised by nutritionists for its gut-friendly probiotics, calcium, and quality protein, yoghurt is now being embraced by chefs and home cooks for...

Fruit fly invasion: Nairobi homes battle swarms as pests multiply by the hundreds
Margaret Wanjiru  |  Jun 08, 2025

From Eastlands to Westlands, residents are noticing a sharp rise in these tiny pests, which thrive in warm, humid environments and are especially attr...

Waudo Street never sleeps: Inside Eastleigh’s vibrant night food and game scene
Abdirahman Khalif  |  May 06, 2025

The visitors are not limited to Eastleigh residents. People travel from other parts of Nairobi, including South C, Parklands, and Jam Street. They par...

Why starting your day with pawpaw could be a game changer for your health
Margaret Wanjiru  |  May 03, 2025

Nutritionists hail the tropical fruit as a powerful aid for digestion, immunity, weight loss, and glowing skin.

Farmers encouraged to plant fruits to sustain Kwale's processing plant
Mishi Gongo  |  May 13, 2024

Governor Fatuma Achani stated that the processing plant, whose construction started in 2019, is expected to be completed towards the end of this year....

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