Ginger Stories

From chai to pilau: The best spices to keep you warm this cold season
Margaret Wanjiru  |  Aug 21, 2025

These spices boost circulation by stimulating vasodilation, creating a gentle warmth while also strengthening immune and respiratory health—vital duri...

Why ginger and cloves deserve a daily spot in your kitchen
Margaret Wanjiru  |  Aug 13, 2025

A study from the University of Dar es Salaam found that drinking ginger-clove tea three times a week significantly improved antioxidant levels in part...

Six natural remedies to ease a sore throat at home
Margaret Wanjiru  |  Aug 09, 2025

Whether your sore throat is caused by a viral infection, allergies, or dryness, these six natural remedies could help soothe your discomfort, straight...

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