healthy living Stories

Why vintage silverware and cutlery are making a stylish comeback in Kenyan homes
Margaret Wanjiru  |  Jul 13, 2025

What was once dismissed as 'ushamba', old-fashioned and outdated, is now being celebrated for its charm, craftsmanship, and cultural resonance.

Why some deodorants cost more - and why cheap isn’t always better
Margaret Wanjiru  |  Jul 12, 2025

Many consumers believe deodorant is a basic commodity, why pay more when the cheap option works just fine? But dermatologists, chemists, and consumer...

How to properly clean your fridge to eliminate odours
Margaret Wanjiru  |  Jun 29, 2025

The refrigerator is home to various foods, some with strong aromas or natural moisture that can promote mould and bacteria growth.

Silk, satin and cotton wool; which pillowcase is best for your skin and hair?
Margaret Wanjiru  |  Jul 01, 2025

Silk and satin pillowcases are especially popular for their soft, luxurious feel and ability to reduce skin creasing and hair damage.

How to make homemade body scrub with basic ingredients
Margaret Wanjiru  |  Jun 07, 2025

Commercial scrubs often contain preservatives, artificial fragrances, and microplastics that can irritate sensitive skin or harm the environment.

Why toddlers need more greens: Nutritionist shares essential vegetable tips for parents
Margaret Wanjiru  |  Jun 07, 2025

All vegetables are essential, but the earlier they are introduced, the better.

Five-minute breakfast: Make the perfect avocado toast
Margaret Wanjiru  |  Jun 04, 2025

You do not need to be fancy; just ripe avocado, good bread, and a pinch of salt are enough to give you a powerful start.

A simple guide on how to start decluttering your home
Margaret Wanjiru  |  Jun 03, 2025

Decluttering, once viewed as a once-a-year chore, has evolved into a popular lifestyle movement that promotes clarity, functionality, and emotional we...

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