Research estimates that controlling major risk factors like high blood pressure, obesity, poor diet, and smoking could reduce the risk of heart attack...
For decades, the medical community has viewed heart attacks through a narrow, one-size-fits-all lens—largely based on data from men, particularly olde...
Many cardiovascular conditions develop silently. Elevated blood pressure, glucose and cholesterol often go unnoticed until a serious event, like a hea...
Even moderate exposure—within the 70th to 90th percentile—was linked to a 16 per cent increased risk of death, signaling that this is not just a conce...
Reducing sedentary time and incorporating regular movement into daily life are crucial steps towards improving overall health and well-being.
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