Heart disease Stories

Microplastics and heart disease: Emerging evidence of a hidden cardiovascular threat
Charity Kilei  |  Nov 25, 2025

In Kenya, cardiovascular disease accounts for roughly 13.8 per cent of all deaths, with stroke causing 6.1 per cent and ischemic heart disease, or hea...

How follow-up programmes bridge treatment gap in non-communicable diseases
Charity Kilei  |  Nov 23, 2025

As of 2024, approximately 589 million adults aged 20 to 79 are living with diabetes, which equates to roughly one in nine adults worldwide. Projection...

Study links excess screen time in children to higher heart and metabolic risk
Lucy Mumbi  |  Nov 06, 2025

They analysed data from over 1,000 participants across two long-term Danish cohorts, including children aged 10 and adolescents aged 18, to investigat...

Viral infections linked to higher risk of heart attacks and strokes
Charity Kilei  |  Nov 04, 2025

In Kenya, cardiovascular disease is an increasingly significant cause of illness and death. Recent data show that about 25 per cent of hospital admiss...

Study finds new gene-silencing therapy cuts cholesterol by 50 per cent
Charity Kilei  |  Oct 24, 2025

In Kenya, about 21 per cent of adults have elevated cholesterol, compared to roughly 24 per cent globally.

Over a third of children with congenital heart disease die within a year at KNH, study finds
Lucy Mumbi  |  Oct 13, 2025

The study shows that most patients faced long delays before receiving treatment, with only 69 patients (37 per cent) undergoing the recommended surger...

Recognising the risks: The growing burden of cardiovascular disease
Charity Kilei  |  Oct 02, 2025

Research estimates that controlling major risk factors like high blood pressure, obesity, poor diet, and smoking could reduce the risk of heart attack...

Why women are more likely to be misdiagnosed during heart attacks
Charity Kilei  |  Sep 28, 2025

For decades, the medical community has viewed heart attacks through a narrow, one-size-fits-all lens—largely based on data from men, particularly olde...

WHO warns global fight against non-communicable diseases is stalling
Lucy Mumbi  |  Sep 21, 2025

According to WHO, NCDs, including heart disease, cancer, chronic respiratory conditions, diabetes and mental health disorders, are responsible for mor...

Four tips for a healthy heart from a biokineticist
The Conversation  |  Aug 19, 2025

Many cardiovascular conditions develop silently. Elevated blood pressure, glucose and cholesterol often go unnoticed until a serious event, like a hea...

Flaxseeds for heart, digestion, and beauty—Here’s why you need them
Margaret Wanjiru  |  Mar 02, 2025

Yet, for something so small, flaxseeds carry impressive nutritional benefits—ones that could transform your heart health, digestion, and even your ski...

New research suggests vigorous four-minute exercise can boost heart health
Charity Kilei  |  Dec 29, 2024

Physical activity supports bone health, fosters healthy muscle growth and development, and improves motor and cognitive skills in children and adolesc...

Why sitting for too long increases risk of heart disease
Charity Kilei  |  Nov 24, 2024

Reducing sedentary time and incorporating regular movement into daily life are crucial steps towards improving overall health and well-being.

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