lifestyle audits Stories

No law against church donations, EACC says as it rejects public calls for oversight
Lucy Mumbi  |  Jul 13, 2025

While acknowledging that such donations often raise concerns, the commission emphasised that its primary focus is on tracing and recovering assets acq...

Why vintage silverware and cutlery are making a stylish comeback in Kenyan homes
Margaret Wanjiru  |  Jul 13, 2025

What was once dismissed as 'ushamba', old-fashioned and outdated, is now being celebrated for its charm, craftsmanship, and cultural resonance.

Why some deodorants cost more - and why cheap isn’t always better
Margaret Wanjiru  |  Jul 12, 2025

Many consumers believe deodorant is a basic commodity, why pay more when the cheap option works just fine? But dermatologists, chemists, and consumer...

Beyond chlorine: Why your eyes turn red after swimming
Margaret Wanjiru  |  Jul 06, 2025

Despite posted warnings, hygiene violations remain widespread. Many swimmers skip the pre-swim shower, seeing it as unnecessary, while others spit or...

How to properly clean your fridge to eliminate odours
Margaret Wanjiru  |  Jun 29, 2025

The refrigerator is home to various foods, some with strong aromas or natural moisture that can promote mould and bacteria growth.

Silk, satin and cotton wool; which pillowcase is best for your skin and hair?
Margaret Wanjiru  |  Jul 01, 2025

Silk and satin pillowcases are especially popular for their soft, luxurious feel and ability to reduce skin creasing and hair damage.

Screen time crisis: Experts warn disappearing traditional toys harming children's brains
Margaret Wanjiru  |  Jun 22, 2025

New findings suggest that the type of toy a parent buys, or even makes at home, plays a significant role in a toddler’s brain development, creativity,...

Clogged no more: Simple steps to remove hair from your bathroom drain
Margaret Wanjiru  |  Jun 08, 2025

As home hygiene continues to be a top priority, keeping drains clean is just another way to maintain a healthy, functional household.

How to make homemade body scrub with basic ingredients
Margaret Wanjiru  |  Jun 07, 2025

Commercial scrubs often contain preservatives, artificial fragrances, and microplastics that can irritate sensitive skin or harm the environment.

Why toddlers need more greens: Nutritionist shares essential vegetable tips for parents
Margaret Wanjiru  |  Jun 07, 2025

All vegetables are essential, but the earlier they are introduced, the better.

Five-minute breakfast: Make the perfect avocado toast
Margaret Wanjiru  |  Jun 04, 2025

You do not need to be fancy; just ripe avocado, good bread, and a pinch of salt are enough to give you a powerful start.

A simple guide on how to start decluttering your home
Margaret Wanjiru  |  Jun 03, 2025

Decluttering, once viewed as a once-a-year chore, has evolved into a popular lifestyle movement that promotes clarity, functionality, and emotional we...

Eight fruits and vegetables Kenyans should avoid putting in the fridge
Margaret Wanjiru  |  May 31, 2025

Storing certain fruits and vegetables in the fridge can do more harm than good, affecting their taste, texture, and nutritional value.

Common pitfalls: Seven mistakes new plant owners often make
Margaret Wanjiru  |  May 31, 2025

While nurturing plants can be rewarding, beginners often face challenges that can lead to plant stress or even death.

Rise of matcha: The bright green craze that’s more than just a trend
Margaret Wanjiru  |  May 31, 2025

With its bold, earthy taste, creamy texture, and promises of everything from better focus to glowing skin, matcha is more than just a photogenic latte...

How to make yummy loaded fries at home
Margaret Wanjiru  |  May 30, 2025

The popular dish, known for its generous toppings and bold flavours, is easier to make than most people think.

MPs propose sugar levy on sweetened drinks to curb health risks, fund public programmes
Lucy Mumbi  |  May 29, 2025

According to the legislators, the levy would not only curb the rising intake of sugar but also help reduce the prevalence of lifestyle diseases such a...

Building Kenya’s financial future: Wealth through smart saving and spending
Margaret Wanjiru  |  May 26, 2025

According to Thakar, the antidote to lifestyle creep is developing a disciplined financial mindset focused on delayed gratification and prioritising l...

Do cockroaches hate lavender? Scientists put popular home hack to the test
Margaret Wanjiru  |  May 24, 2025

Cockroaches are some of the most resilient pests on Earth, thriving in warm, moist environments and capable of surviving weeks without food.

How your spice rack could boost your immunity
Margaret Wanjiru  |  May 11, 2025

Ginger, used widely in chai and pilau, is known for its antimicrobial properties and ability to relieve cold symptoms like sore throats and congestion...

How to make your own homemade cleaning spray
Margaret Wanjiru  |  Apr 26, 2025

Homemade cleaners not only save money but also cut down on harsh chemicals, offering safer options for families, especially those with young children...

How excessive phone use affects children's behaviour
Margaret Wanjiru  |  Apr 29, 2025

Recent studies have suggested a correlation between the rise in screen time and the increase in behavioral issues among children.

Smart living: How to start a small kitchen garden on your balcony from scratch
Margaret Wanjiru  |  Apr 29, 2025

A balcony kitchen garden offers a perfect solution to growing fresh herbs, vegetables, and even some fruits right at home.

Six foods you should include in your diet if you are diabetic
Margaret Wanjiru  |  Apr 05, 2025

In recent years, research has increasingly focused on how specific foods can help people living with diabetes better control their blood sugar levels.

How to make a kid-friendly mint, lime, and banana milkshake
Margaret Wanjiru  |  Apr 06, 2025

The drink is packed with vitamins and energy for active kids.

Why Nairobi’s morning commuters are opting for healthier street foods
Margaret Wanjiru  |  Apr 04, 2025

The shift towards ngwaci, nduma, and fruits is not just about taste, it is also about health and affordability.

Get up and stretch! Why stretching after turning 26 is essential for your health, according to experts
Margaret Wanjiru  |  Apr 02, 2025

Muscle and joint stiffness are not the only issues that come with aging.

Why using fabric softener might be ruining your clothes
Margaret Wanjiru  |  Apr 02, 2025

Not all fabrics benefit from fabric softener. Some become less absorbent, while others lose important protective coatings.

The best place to position your WiFi router for a stronger signal
Margaret Wanjiru  |  Mar 05, 2025

Many people struggle with slow speeds and weak connections, often due to poor router placement rather than network issues.

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