microwave meals Stories

No more last-minute rush: Why meal prepping is gaining popularity in Kenya
Margaret Wanjiru  |  Sep 28, 2025

Meal prepping — the practice of cooking meals in advance — is rapidly gaining traction among busy professionals, students, and families eager to save...

Nine foods and things you should never put in your microwave
Margaret Wanjiru  |  Aug 02, 2025

Avoiding these microwave mistakes will keep your kitchen and your health safe. That quick snack is not worth a fire, an explosion, or a dose of melted...

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