nutrition research Stories

Watermelon’s best-kept secret: Seeds and rind could transform your health, researchers say
Watermelon’s best-kept secret: Seeds and rind could transform your health, researchers say
Margaret Wanjiru  |  Dec 11, 2025

New research highlights watermelon seeds and rind as rich sources of protein, healthy fats, fibre and circulation-supporting compounds, prompting scie...

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