Octopus soup Stories

In Nairobi’s nutrition and wellness circles, bone broth is no longer just a grandmother’s remedy. It is being embraced by young professionals, wellnes...

Octopus has been a staple food in coastal communities for centuries, thanks to the region's rich marine resources.

It is worth noting that the taste of octopus meat and stew depends largely on how it is prepared.

The Munje Beach Management Unit's (BMU) community project is part of a larger effort to encourage sustainable octopus harvesting and marine ecosystem...