trauma Stories

‘We were told not to cry’: The untold mental health crisis facing Kenya’s men
Charity Kilei  |  Jun 22, 2025

Like many others in his situation, Erick Mwari turned to substances to cope, numbing emotional pain with harmful distractions.

Beyond the bullet wound: Soldier’s descent into depression and family’s unfinished grief
Charity Kilei  |  Jun 01, 2025

Post-traumatic stress disorder is a prevalent mental health condition and a significant public health concern, often arising from exposure to life-thr...

Behind the white coats: Kenyan healthcare workers battle burnout, grief and neglect
Charity Kilei  |  May 25, 2025

Key factors causing mental health challenges for healthcare workers include heavy workloads, limited resources, tough working conditions, delayed pay...

Suppressing trauma harmful to one's mental health and wellbeing, expert says
Charity Kilei  |  Nov 30, 2024

A support group is crucial for those who have gone through trauma, as it allows them to share their experiences and heal together.

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