unhealthy diets Stories

What your mouth is telling you: Saliva’s hidden clues to your health
Margaret Wanjiru  |  Aug 02, 2025

Experts recommend being alert to the following changes in your saliva or mouth: Persistent dry mouth or bad breath, difficulty swallowing, sudden incr...

Cooking perfect pasta: Chef Saib Mohammed reveals secrets to spaghetti mastery
Margaret Wanjiru  |  Jul 19, 2025

Pasta needs room to move, let alone swim in the sufuria. If you do not put enough water. The spaghetti will clump up and cause sticking and uneven coo...

UN push to eliminate processed fats sparks concerns over food access in poor nations
Alfred Onyango  |  Jul 17, 2025

In May 2025, the UN released a draft declaration proposing the global elimination of trans fats as part of a broader political commitment adopted at t...

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