unhealthy foods Stories

14 foods that don’t mix well and why you should avoid them
Margaret Wanjiru  |  Sep 13, 2025

Food is chemistry, how we combine ingredients influences how our bodies process and benefit from them. It is not just what we eat, but how we pair it.

EXPLAINER: What happens to your body when you overeat
Margaret Wanjiru  |  Apr 20, 2025

Unlike carbohydrates or fat, the body doesn’t store protein for later use.

Food companies sell less healthy products in poorer countries, report says
Reuters  |  Nov 07, 2024

In low-income countries, the multinationals’ portfolios rated 1.8 on the Health Star Rating system.

Stay ahead of the news! Click ‘Yes, Thanks’ to receive breaking stories and exclusive updates directly to your device. Be the first to know what’s happening.