UV rays Stories

EU bans chemical used in gel nail polish over reproductive health risks
Maureen Kinyanjui  |  Sep 09, 2025

The decision has sent ripples through the beauty industry, where gel nail polishes are prized for their durability, glossy finish, and faster drying t...

How just 10 minutes of morning sunlight boosts brain health, mood and focus
Margaret Wanjiru  |  Aug 10, 2025

Research confirms what ancient wisdom and simple intuition have long suggested: just 10 minutes of natural sunlight can powerfully boost the brain, sh...

10 minutes of sunlight: The science-backed brain boost you’re likely overlooking
Margaret Wanjiru  |  Aug 09, 2025

10 minutes of basking in natural sunlight can have powerful effects on the brain, sharpening memory, lifting mood, and enhancing mental clarity.

Stay ahead of the news! Click ‘Yes, Thanks’ to receive breaking stories and exclusive updates directly to your device. Be the first to know what’s happening.