healthy living Stories
Unlike heavy, fried breakfasts common in many cultures, a Mediterranean breakfast is light but nourishing. It focuses on natural, unprocessed foods th...
The Integrated Food Security Phase Classification report released in June notes that the overall malnutrition burden among children under five has inc...
Kibera Law Courts rejected an application by the Office of the Director of Public Prosecutions (ODPP) and the Directorate of Criminal Investigations (...
Kahawa Law Courts Senior Principal Magistrate Gideon Kiage warned that failure to report progress would result in the immediate return of the gadgets.
Absa Bank Kenya Chief Finance Officer Yusuf Omari said Sultanah is built for the visionary business woman that wants to bank ethically while meeting t...
The families emphasised that any compensation process must be guided by justice, accountability, and direct dialogue with survivors rather than interm...
Rwanbatt-2 has now fully assumed its duties in Sector North, continuing Rwanda’s strong contribution to UN peacekeeping efforts.
Hundreds of men and women, dressed in white, marched from the Thomas Sankara Memorial to the Ivorian embassy, carrying placards and chanting demands f...
French shipping line CMA CGM is driving the surge, delivering on its pledge to increase calls at Kenya’s newest deep-water port and bolstering Lamu’s...
Applicants need an admission letter from a recognised Kenyan university or training institution. They must submit certified copies of their three late...
The civil war, which began in April 2023 between the RSF and the Sudanese army, has plunged Sudan into violent conflict, killing thousands and forcing...
Among the affected is the family of a senior government dentist who died treating Covid-19 patients and is still owed Sh29.9 million five years after...
Haki Africa Executive Director Yusuf Abubakar described the compensation plan as a positive first step but said it would be meaningless without holdin...
Police noted that most crashes are preventable if road users avoid risky behaviours such as speeding, reckless overtaking, drink-driving, overloading,...
The Air Passenger Service Charge (Amendment) Bill, 2025, sponsored by National Assembly Majority Leader Kimani Ichung’wah, seeks to add the department...
M23 argued that the claim of massacres targeting farmers in these areas defies logic, pointing to a lack of proper verification in the UN’s findings.
The UN has warned that "everyone" in the besieged capital of North Darfur was under a daily struggle to survive, with food prices soaring and no acces...
KCAA said that the Cessna Citation XLS, registration 5Y-FDM, lost radio and radar contact with Air Traffic Control at 2:17 pm, approximately three min...
The Sudanese aviation regulator said it was working with airlines to rebook affected passengers travelling between the two countries, as the abrupt ha...
From overflowing surfaces to mismatched storage, clutter is not always about the mess; sometimes it is about having too much stuff.
A series of recent developments in Nairobi have triggered concern in Washington, with US legislators now calling for a formal reassessment of the part...
The Rapid Support Forces, originally formed from the Janjaweed militias in 2000s Darfur, later became a powerful state-backed paramilitary group that...
Shedrack Omondi Okindo, alias Hon. Mosquito, was arrested in Miritini, Mombasa County, after releasing a video in which he defended three former secur...
Western Region Police Commander Issa Muhamud stated that the helicopter landed without prior clearance or coordination, calling it a direct violation...
South Sudan faces both worsening droughts and record-breaking floods that destroy crops and fuel food insecurity. These climate shocks can have implic...
This comes after Mwabili was reportedly abducted in neighbouring Tanzania and later found dumped in the Kinondo area of Kwale, sparking outrage among...
Experts recommend being alert to the following changes in your saliva or mouth: Persistent dry mouth or bad breath, difficulty swallowing, sudden incr...
Acting SRC CEO Margaret Njoka stated that the Bill directly undermines the commission’s exclusive constitutional mandate to set and review the remuner...
