Make healthy and tasty granola at home with these easy steps

As the cost of packaged breakfast foods continues to rise and more Kenyans become conscious of what goes into their meals, homemade granola is emerging as a simple, affordable and healthier alternative for brunch or breakfast.

Free from excessive sugar, preservatives and artificial flavours, homemade granola allows you to control ingredients while still enjoying a crunchy, satisfying meal.

Nutritionists say granola made at home can be customised to support energy needs, gut health and weight management, especially when paired with yoghurt, kefir, milk or fresh fruit.

Why homemade granola?

Granola served in many hotels or supermarkets often contains hidden sugars and oils that reduce its nutritional value. Preparing it at home ensures that there is lower sugar content, healthier fats are used, and you can also customise the flavours and textures.

There is also a better value for money since granola is expensive.

Ingredients

3 cups rolled oats

½ cup nuts (peanuts, almonds, cashews or coconut flakes)

¼ cup seeds (pumpkin, sunflower or sesame)

2–3 tablespoons honey or maple syrup

2 tablespoons coconut oil or olive oil

½ teaspoon cinnamon

A pinch of salt

½ cup dried fruits (raisins, dates or cranberries)

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Steps to follow

Start by preheating your oven to 170 degrees Celsius. Then, in a large bowl, combine the rolled oats, nuts and seeds.

In a separate bowl, mix honey, oil, cinnamon and salt. Then pour the mixture over the dry ingredients in the first bowl. Stir everything well until it is well coated.

Now spread the mixture evenly on a baking tray lined with parchment paper. Bake for 20–25 minutes, stirring halfway to ensure even browning. Remove from the oven once golden brown and allow it to cool completely; this helps it become crunchy.

Once cooled, add dried fruits and gently mix.

Store the granola in an airtight container, where it can last up to two weeks.

Homemade granola can be enjoyed with plain yoghurt, kefir, milk, smoothies or fresh fruit. It also works as a healthy snack on its own or as a topping for smoothie bowls.

Granola provides fibre for digestion, healthy fats for heart health, and complex carbohydrates for sustained energy. When made with minimal sweeteners, it can support balanced blood sugar levels and keep you fuller for longer.

This is your sign to make that granola at home.