How food brings people in a Muslim neighbourhood together during Ramadan
This spirit of hospitality is deeply rooted in Eastleigh, where people open their homes and hearts to friends, family and even strangers.
Ramadan, the Muslim holy month of fasting, is a time for reflection, spiritual growth and deepening connections within the family, the community and beyond.
From the vibrant streets of Eastleigh in Nairobi to the warm coastal town of Mombasa, food plays a central role in bringing people together.
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During this holy month, food is more than just nourishment; it is a symbol of unity, generosity and shared tradition.
The act of breaking the fast together, whether at Iftar (the evening meal) or Suhoor (the pre-dawn meal), fosters a sense of solidarity that transcends borders and backgrounds, weaving a deep connection between people.
I had the chance to speak with Layla, a young woman living in Eastleigh, Nairobi, to understand how food shapes the experience of Ramadan in her community.
Eastleigh is a bustling hub for Nairobi’s Muslim population, where cultures blend and food is often the language of hospitality.
Iftar: A time to come together
As the sun sets over Eastleigh and the Adhan (call to prayer) rings out, signalling the end of the day’s fast, the community comes alive.
Families, friends and even strangers begin to gather to share the moment of Iftar. What seemed like a slow day is now bustling with activities as women go out to buy condiments and food ingredients.
For Layla, the evening meal is a time of celebration, not just for her immediate family but for the entire community.
“When it’s time for Iftar, the energy in our neighbourhood is electric,” Layla said.
“Everyone hurries to get home or to meet with their friends and neighbours. The whole day leads up to that moment of breaking the fast.”
At Layla's home, the Iftar table is always filled with a mix of traditional and beloved dishes.
“We start with dates and water, just as the Prophet Muhammad recommended, and then we enjoy samosas, pilau, chapati, and fruit salad. It’s a feast for the senses and on top of that, my mom is an amazing cook,” she says with a smile.
Act of sharing
But Layla says Iftar is more than just the food; it is the act of sharing that makes it special, but Ramadan it is a time of being disciplined and being more sustainable.
“We often invite our neighbours over, and sometimes they bring something for the table. It’s a way of showing love and respect. Ramadan is a time when we really come together as a community.”
This spirit of hospitality is deeply rooted in Eastleigh, where people open their homes and hearts to friends, family and even strangers.
“It’s normal for people to send food to their neighbours during Ramadan, especially those who may not have family nearby. It is all about ensuring that no one breaks their fast alone.” Layla says.
Suhoor: The quiet meal before day begins
While Iftar is a communal event, Suhoor, the pre-dawn meal before the fasting begins, holds its own special place in Ramadan traditions.
Layla says that Suhoor is a quieter time, often spent in the company of close family.
“Suhoor is not as elaborate as Iftar, but it’s important. We wake up early, just before Fajr (the dawn prayer), and have something to keep us going through the day. We usually eat fruits, some vegetables, and drink lots of water. For our family, it has been a tradition to start with fruits, then we take a peaceful time to pray and be with family.”
In Eastleigh, as in many parts of Kenya, the early morning stillness is punctuated by the sounds of families coming together to eat before the day’s fast begins.
“Sometimes, if we are all awake, we pray together before the meal. It is a reminder that this is not just about food, but it is a spiritual journey,” Layla says.
Though it is a more intimate moment, Suhoor, like Iftar, reinforces the bond of community, especially in a neighbourhood like Eastleigh, where many families share the same experiences during Ramadan.
The role of food in charity
Food also has a significant role in charity during Ramadan.
Layla is quick to emphasise that while the meals at Iftar and Suhoor are important for those observing the fast, they also represent a chance to give back to the community.
“Charity is a huge part of Ramadan. When we break our fast, we are reminded of those who are struggling,” she says.
In Eastleigh, local mosques often organise community Iftars to provide meals for those in need. It is a chance to give back and to ensure that no one goes hungry during this holy month.
“At home, my mom always ensures that we send food to those who might not have enough to eat,” Layla adds.
“Whether it’s a plate of food to a neighbour or a donation to the mosque, it’s important to share with others. That’s the true spirit of Ramadan.”
Layla explains that the sense of community in Eastleigh is strengthened by these shared acts of kindness.
“Even if we don’t know them personally, we feel connected to others when we give. Ramadan is about coming together, not just as a family, but as a wider community.”
Food in Mombasa: A fusion of tradition and hospitality
Travelling down to the coastal town of Mombasa, food during Ramadan takes on a different flavour, blending the rich Swahili culture with Islamic traditions.
“In Mombasa, we have so many different foods for Iftar,” says Hassan, a local resident.
“We might have mshikaki (grilled skewered meat), biryani, or chicken curry with naan or pancakes. The food is rich and flavourful, and there’s always a mix of seafood, rice, and tropical fruits.”
Just like in Eastleigh, many mosques in Mombasa host open Iftars where anyone, Muslim or not, is invited to join in the meal.
This spirit of inclusivity is a hallmark of Ramadan in the coastal town.
“Food is a way to show respect and love for others. During Ramadan, we make sure that everyone who needs a meal has one,” Hassan says.
Maintaining balance: Healthy eating during Ramadan
While Ramadan is a time for indulgence in delicious meals, it’s also important to maintain a balanced diet.
Layla emphasises that healthy eating is crucial, especially when fasting for long hours.
“It’s easy to overeat at Iftar, but we try to eat in moderation,” she says.
“We focus on hydrating foods like watermelon, water, and soups to help us stay hydrated. We also eat vegetables and whole grains to keep our energy up.”
As Layla beautifully puts it, “Ramadan is not just about fasting from food; it’s about connecting with people. Food is what brings us together, it’s how we share our blessings and show gratitude for what we have.”
Whether in the bustling streets of Eastleigh or the warm coastal communities of Mombasa, food during Ramadan transcends its role as mere sustenance.
It becomes a powerful tool for connection, community, and compassion.
During this holy month, food unites families, strengthens communities and serves as a reminder that we are all in this journey together.
From the early morning moments of Suhoor to the communal celebrations of Iftar, food during Ramadan is a symbol of love, generosity and togetherness, a bond that extends beyond the family to embrace the whole of society.
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