The gentle rebellion: Why more Kenyans are embracing tech-free weekend getaways

The gentle rebellion: Why more Kenyans are embracing tech-free weekend getaways

Going off-grid with someone who is constantly glued to their phone will absolutely defeat the purpose of your tech-free weekend.

In a world perpetually lit by screens, bombarded with pings, pop-ups, and endless scrolling, the prospect of switching off for an entire weekend can feel like both a breath of fresh air and a leap into the unknown.

Why? Because there is an urge, almost a compulsion, to stay connected.

You want your friends to see where you are and what you are doing, at every microsecond, to witness your sunset views and gourmet meals in real time.

You want to keep an eye on that pending email from work or follow up on a halfway resolved conversation.

You want to text a loved one, scroll through their stories, or check in on your children to be sure all is well.

There is comfort in the connection, yes, but there is also quiet anxiety in never truly being able to switch off.

That is why more people are beginning to seek out digital detoxes, not out of rebellion, but as a gentle rebellion for something: for clarity, rest, and presence.

A tech-free weekend is not about deleting your accounts or tossing your phone into the nearest river.

It is about stepping away, for just a little while, to reconnect with nature, with the people in front of you, and with parts of yourself that rarely get the spotlight.

And the best part? You do not need to overhaul your entire life or have a million shillings in your account to get that getaway.

All it takes is a little planning, intention, and the courage to put your phone on aeroplane mode.

1. Choose the right destination

The key to a successful tech-free getaway is the destination.

Always go for places that naturally encourage disconnection, think cabins in the forests in Ngong or Nanyuki, lakeside cottages in Naivasha or Nakuru, countryside lodges in Sagana, or remote eco-resorts in Athi River, something unique that will take your breath away and phone away so that you can absorb every moment.

Places with limited cell service can work to your advantage.

Other popular spots are like Olepangi Farm in Laikipia or Distant Relatives in Kilifi, offer the perfect rustic charm, minus the digital distractions.

2. Let people know you are unavailable

Before heading off, give friends, family, and work colleagues a heads-up that you will be off the grind.

Set up an auto-reply on your email, turn off app notifications, and inform key contacts of your unavailability.

This removes the pressure to check your phone “just in case”.

3. Pack with purpose

Without tech, you will need to be intentional with what you carry.

Bring books, a journal, board games, sketchpads, or even a camera to document your experience.

Comfortable clothes, sunscreen, snacks, and perhaps a yoga mat or binoculars (for birdwatching) can also enhance your trip.

4. Replace screen time with real moments

The temptation to check your phone will be strongest in the first few hours.

Replace that urge with activities that ground you in the present: take long walks, cook meals from scratch, stargaze, have a bonfire with stories, or sit in silence and listen to gentle songs.

These simple acts of presence are what make a digital detox so rewarding.

5. Travel with like-minded people

Going off-grid with someone who is constantly glued to their phone will absolutely defeat the purpose of your tech-free weekend. Let us be honest, what is the point of escaping the noise if your travel buddy is still mentally stuck on TikTok or replying to work emails from the bonfire?

If you are planning a getaway with a friend, partner, or even family, have the conversation before you leave. Set the tone early: this weekend is about being present, not posting.

You can even make it fun, turn it into a challenge. Whoever picks up their phone first buys lunch, pays for the next round of nyama choma, or handles the next fuel stop.

In Kenya, where road trips to Naivasha, Nanyuki, or even the coast are a favourite escape, it is easy to slip into the “let me just take one quick picture” trap, and before you know it, someone’s deep in WhatsApp groups or scrolling through Instagram.

But resisting that urge together builds a shared experience that is richer, more intimate, and memorable in ways that no filter can capture.

That kind of connection is rare these days, and worth protecting.

6. Reflect on the experience

At the end of the weekend, take time to reflect. Did you feel more relaxed? Did conversations flow better? Did food taste different when eaten without distraction? Use this experience to rethink how you can incorporate digital boundaries into your everyday life.

As more urban dwellers seek mental clarity in the chaos of modern life, tech-free getaways are becoming more than just a trend, they are a necessity.

All it takes is two days and a commitment to be present, and the world will still be there when you get back.

Reader Comments

Trending

Popular Stories This Week

Stay ahead of the news! Click ‘Yes, Thanks’ to receive breaking stories and exclusive updates directly to your device. Be the first to know what’s happening.